Ingredients
Equipment
Method
- In a bowl or jar, combine ¼ cup raspberry vinegar and ¼ cup balsamic vinegar.
- Slowly pour in ⅓ cup of olive oil while whisking the vinegars.
- Add 1 teaspoon dijon mustard and 1 teaspoon honey to the mixture.
- Season the dressing with salt and pepper to taste.
- Whisk or shake until well combined.
- Taste the dressing and adjust sweetness or seasoning if needed.
- Transfer the dressing to a bottle or jar and refrigerate. Shake well before each use.
Notes
Basil adds a unique and aromatic dimension to the dressing, complementing the sweetness of the raspberries and the acidity of the balsamic vinegar. Its flavor is a delightful mix of peppery, slightly sweet, and mildly spicy notes, creating a harmonious balance in the dressing. When used with LivFarms lettuce, basil brings a burst of freshness, making the salad a vibrant and flavorful experience.
Nutritionally, basil is a good source of vitamins A, K, and C, as well as manganese, copper, and calcium. It contains essential oils with potential anti-inflammatory and antimicrobial properties. Basil is also known for its antioxidant content, contributing to overall health. Incorporating basil into your diet through dressings like Raspberry Balsamic can be a delicious way to enhance the nutrient profile of your salads.
Health benefits of basil include its potential to support immune function, reduce inflammation, and promote cardiovascular health. The essential oils in basil, such as eugenol, have demonstrated anti-inflammatory and antioxidant effects. Basil has also been linked to potential antimicrobial properties, supporting overall wellbeing. By incorporating basil into the Raspberry Balsamic Dressing, you not only elevate the taste but also introduce an herb with various health benefits to your salad.
