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Citrus Mint Dressing

LivFarms’ Citrus Mint Dressing is a refreshing and light dressing that bursts with the sunny flavors of orange and lemon juice, which creates a perfect harmony of sweet and tangy notes. The olive oil adds a smooth velvety texture and a subtle fruitiness that complements the zesty citrus. The fresh mint leaves introduce a cool invigorating freshness that elevates the dressing's profile. A hint of honey softens the acidity and brings a gentle sweetness that ties all the flavors together.
This dressing's bright and airy qualities pair wonderfully with the delicate leaves of LivFarms’ Red Leaf lettuce. To build a salad that mirrors the dressing's light and refreshing nature, consider incorporating slices of avocado for creaminess, segments of grapefruit or orange for an additional citrusy punch, and toasted pumpkin seeds for a contrasting crunch. This dressing is ideal for a summer salad, offering a palate-cleansing and cooling effect that's perfect for warm weather dining.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 4 small salads
Course: Salad Dressing
Calories: 148
Ingredients Equipment Method Notes

Ingredients
  

  • 1/4 cup orange juice
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon honey
  • salt and pepper to taste

Equipment

  • 1 Bowl
  • 1 Whisk
  • 1 Measuring Cups
  • 1 Measuring Spoons
  • 1 Spoon
  • 1 Cutting Board
  • 1 Knife

Method
 

  1. In a bowl or jar, combine ¼ cup orange juice.
  2. Add ¼ cup lemon juice to the orange juice.
  3. Slowly pour in ¼ cup of olive oil while whisking the citrus juices.
  4. Incorporate 2 tablespoons of fresh chopped mint leaves into the mixture.
  5. Drizzle in 1 tablespoon of honey to add sweetness to the dressing.
  6. Season the dressing with salt and pepper to taste.
  7. Whisk or shake the ingredients until well combined.
  8. Taste the dressing and adjust the sweetness or seasoning if needed.
  9. Transfer the dressing to a bottle or jar, and refrigerate. Shake well before each use.

Notes

Mint contributes a refreshing and invigorating flavor profile to dishes, characterized by its cool, sweet, and slightly peppery notes. In the context of the Citrus Mint Dressing, fresh mint complements the bright and zesty combination of orange and lemon juices. It adds a delightful herbal freshness, making the dressing a perfect accompaniment to LivFarms lettuce, elevating the overall salad experience.
Nutritionally, mint is rich in antioxidants and contains essential vitamins such as A and C. It is known for its potential to aid digestion, alleviate indigestion, and promote a soothing effect on the stomach. Mint has antimicrobial properties and may contribute to oral health. Including mint in salads not only enhances the taste but also provides potential health benefits, making it a valuable addition to a balanced and nutritious diet.

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