Ingredients
Equipment
Method
- In a bowl, combine ½ cup sour cream, 2 tablespoons fresh lemon juice, and 2 tablespoons mayonnaise.
- Add 1 tablespoon chopped fresh chives to the mixture.
- Incorporate 1 teaspoon dijon mustard for a touch of tanginess.
- Season the dressing with salt and pepper according to your preference.
- Whisk all the ingredients together until the dressing is smooth and well combined.
- Refrigerate the dressing for at least 1 hour before serving to allow the flavors to develop.
Notes
Chives have a delicate, onion-like flavor with a hint of garlic, which is milder than their allium cousins like onions and garlic. Their subtle yet distinct taste makes them an excellent ingredient in salad dressings, adding a fresh, slightly tangy note without overwhelming the other flavors. In the context of a salad using LivFarms lettuce, chives can be used both in the creamy lemon chive dressing and as a garnish on the salad itself. Their mild flavor pairs exceptionally well with the crisp, fresh taste of LivFarms’ Romaine, Green Leaf, and Red Leaf lettuce. The fresh chives in the dressing will complement the tanginess of the lemon and the creaminess of the sour cream and mayonnaise, enhancing the overall taste of the salad.
Chives are low in calories but rich in nutrients. They contain a variety of vitamins and minerals, including Vitamin K, which is important for bone health and blood clotting. Chives also provide a good amount of Vitamin A, essential for good vision and immune function, and smaller amounts of Vitamin C and folate. Additionally, they offer a range of beneficial antioxidants.
The consumption of chives can be beneficial for overall health. The antioxidants present in chives, such as quercetin, can help reduce inflammation and may have anticancer properties. Their allium nature means they share some of the health benefits of garlic and onions, such as potentially reducing the risk of certain types of cancer and contributing to heart health. The sulfur compounds in chives have been found to have a positive effect on the immune system and may help lower blood pressure. Regular consumption of chives in a diet could contribute to improved health outcomes due to these properties.
