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Honey Mustard Dressing

LivFarms’ Honey Mustard Dressing is a delightful blend of sweet and tangy flavors, perfectly balanced to enhance any salad. The sharpness of the Dijon mustard is mellowed by the natural sweetness of honey which creates a harmonious taste sensation. Apple cider vinegar adds a fruity tartness that brightens the dressing. Olive oil lends a smooth velvety texture that ensures the dressing coats each leaf evenly. A hint of minced garlic introduces a subtle warmth, adding depth and complexity to the dressing's overall flavor profile.
This dressing's rich and creamy consistency, coupled with its vibrant taste, pairs exceptionally well with the crunchy, sturdy leaves of LivFarms’ Romaine lettuce. To complement the Honey Mustard Dressing, consider adding ingredients that offer a variety of flavors and textures, such as crisp apple slices for a touch of sweetness and sharp cheddar cheese cubes for a creamy, tangy element. Grilled chicken or bacon bits could also be included to turn the salad into a hearty meal, making the most of this versatile and delicious dressing.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 4 small salads
Course: Salad Dressing
Calories: 179
Ingredients Equipment Method Notes

Ingredients
  

  • 1/4 cup dijon mustard
  • 3 tablespoons honey
  • 3 tablespoons apple cider vinegar
  • 1/4 cup olive oil
  • 1 clove garlic, minced
  • salt and pepper to taste

Equipment

  • 1 Bowl
  • 1 Whisk
  • 1 Measuring Cups
  • 1 Measuring Spoons
  • 1 Spoon
  • 1 Cutting Board
  • 1 Knife

Method
 

  1. In a bowl, whisk together ¼ cup dijon mustard, 3 tablespoons honey, and 3 tablespoons apple cider vinegar.
  2. Slowly drizzle in ¼ cup olive oil while whisking continuously.
  3. Add 1 minced clove of garlic for a savory kick.
  4. Season the dressing with salt and pepper to your liking.
  5. Ensure all ingredients are well combined before serving.
  6. Refrigerate the dressing for about 30 minutes to enhance its consistency and flavor.

Notes

Our health focus in the Honey Mustard Dressing is Dijon mustard because it incorporates mustard seeds and other seasonings. Dijon mustard has a distinctive flavor profile characterized by its pungency, tanginess, and a subtle heat that sets it apart from other mustard varieties. In a salad dressing for LivFarms lettuce salad, Dijon mustard adds depth and complexity, creating a harmonious balance between sweetness and acidity. Its velvety texture enhances the overall "mouthfeel" of the dressing.
Nutritionally, Dijon mustard contributes a range of health benefits. It is low in calories and contains no fat or cholesterol, making it a healthy choice for those looking to manage their calorie intake. Mustard seeds, the key ingredient in Dijon mustard, are a good source of selenium, phosphorus, magnesium, and dietary fiber. Selenium is an essential mineral with antioxidant properties, while dietary fiber supports digestive health.
Health benefits of Dijon mustard include its potential to aid digestion due to the presence of enzymes like myrosinase. Mustard seeds are also rich in glucosinolates, compounds with anti-inflammatory and anticancer properties. The spice's heat can stimulate metabolism and promote a feeling of satiety, contributing to weight management. Incorporating Dijon mustard into the Honey Mustard Dressing not only enhances the flavor of your LivFarms lettuce salad; but also introduces an herb with nutritional value and potential health benefits, making it a flavorful and health-conscious choice.

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